On March 16, 2024, PSCHY successfully hosted Empower Her: Navigating Self and Connections, a small and intimate workshop designed to foster self-discovery, emotional awareness, and meaningful connections. Held at Hotel Kingfort, Calicut, the event brought together 14 participants in a safe and supportive space for personal growth and exploration.

Led by Dr. Sherin P. Anthony, a clinical psychologist and play therapist from Christ University, the session was a unique blend of art, movement, and mindful interactions. Through engaging activities and mindful games, participants were encouraged to explore their inner selves, build self-awareness, and enhance their interpersonal connections.

The workshop emphasized creative expression as a tool for self-reflection, allowing attendees to navigate their emotions through structured activities. The warm and welcoming environment, complemented by refreshments and meaningful discussions, created a holistic experience that left participants feeling empowered and connected.

At PSCHY, we remain committed to curating thoughtful and impactful experiences that nurture mental well-being. Empower Her was just the beginning of many such initiatives aimed at fostering self-awareness, emotional resilience, and personal empowerment.

Stay tuned for more workshops that inspire and uplift!