Adolescence is a phase of growth, self-discovery, and transition, but for some young individuals, it can be overshadowed by a silent battle: depression.While depression can affect individuals of all ages, adolescent depression has unique characteristics and considerations that set it apart from adult depression. As it is a time of significant physical, emotional, and cognitive development, hormonal fluctuations, changing brain structures, and the search for identity, contribute to the complexity of depression in adolescents. It is crucial to understand that the symptoms of depression may manifest differently in teenagers compared to adults. For instance, adolescents may exhibit more irritability, anger, or mood swings rather than the typical symptoms of sadness or hopelessness seen in adult depression.
Teenage years are also characterised by the increasing demands of academics and social relationships. This pressure to succeed in school, excel in extracurricular activities, and fit in with peers can significantly impact a teenager’s mental health. Adolescent depression may be closely linked to these stressors, leading to decreased motivation, poor concentration, withdrawal from social activities, and a decline in academic performance.
During this phase, individuals are on a journey to explore their identities and seek acceptance and validation from their peers. This need to conform to societal expectations or fit into certain social groups, while also seeking novelty, can intensify feelings of inadequacy, isolation, and low self-esteem. The impact of social media and the constant comparison to others further magnify these issues, creating additional challenges for adolescents dealing with depression.
Adolescents with depression often experience co-occurring conditions such as anxiety disorders, substance abuse, self-harm, or eating disorders. These comorbidities can complicate the diagnostic process and treatment planning. Recognizing the interplay between depression and these associated conditions is essential for a comprehensive approach to adolescent mental health care.
During this phase, individuals are on a journey to explore their identities and seek acceptance and validation from their peers. This need to conform to societal expectations or fit into certain social groups, while also seeking novelty, can intensify feelings of inadequacy, isolation, and low self-esteem. The impact of social media and the constant comparison to others further magnify these issues, creating additional challenges for adolescents dealing with depression.
Gopika Suresh
Clinical Psychologist
Pschy Centre for Psychosocial and Rehabilitation Services